PHX Reporter

Max Melton has been a Cardinal since late April, but he walked into State Farm Stadium for the first time on Wednesday.

Arriving in the big leagues comes with big-time players, larger playbooks, and a huge stadium, the latter of which the second-rounder learned quickly.

"I walked into the stadium, and I was like, 'Yo, this jawn is hard,'" Melton said. "With the elevated field, they roll the grass in, you can open up the top. It just looks beautiful."

The Cardinals' opening training camp practice on Wednesday didn't have any fans in attendance, but fans can watch practice tomorrow. Pads are still a few days away, a necessary reality of the slow ramp-up in today's NFL.

Jonathan Gannon orchestrates his practices according to a low, medium, or high schedule. Low days feature minimal contact and appear to be more centered around fundamentals. High days consist of high tempo and resemble more game-like situations. Medium is a hybrid.

Wednesday was listed as a low day, but the excitement of football returning plus a passionate speech from safety Budda Baker on Tuesday provided a spark on the first day of work.

"I think we went hard today, and today was Day One," running back James Conner said. "I was looking forward the whole offseason just to get back and get to camp and be around all of the guys and take it day by day and get better. It was a good first day."

Spacing out the intensity of the days is intentional. If each day was a high-intensity practice, there would be burnout ahead of a grueling season. Conner, whom Gannon has proclaimed as "the blueprint," said he's "easily adaptable" when it comes to the schedule.

"I'm the type of guy that you tell me what needs to be done; I'll try to get it done," Conner said. "Where do I got to be at? What time? How are we going to do it? What's the speed and tempo? I'm all for it."

In Gannon's second year at the helm, players entered camp with an idea of how to maximize their opportunities. There have been some tweaks made by coaching staff since this time last year, Gannon said, with much work put in behind-the-scenes from top down.

Sean Murphy-Bunting, a presumed starter and lone veteran in the cornerback room entering his sixth season in league play noted how practices are coordinated has been beneficial.

"It's structured in a way where we're trying to protect players and make sure that everybody's healthy going into season," Murphy-Bunting said. "It's been good for my body and good for my mental health. I think that's going help our team be best positioned we can be."

Fortunately for Cardinals every player practiced Wednesday including offensive lineman Jon Gaines II who has been rehabbing from knee injury sustained during 2023 preseason finale Gannon stated Gaines will initially participate limitedly early on camp

Whether it's Conner's eighth training camp Murphy-Bunting's sixth or Melton's first practice desire see growth underway

"I'm already making fewer mistakes than I made OTAs just getting better with guys," Melton said "It was low day but you could feel air like it's go time now"